We want to subsidy your next QM/HM/FM... t&c apply

 

This is a mini research to determine the tightness of hip flexors (iliopsoas, quadriceps) and calves length are indeed, physically affecting a good runner's running gait and performance.

 

Rationale: To determine tightness of hip flexors and calves affect runner's performance (stride length, Borg's RPE, distance vs time)

 

Methodology:

• Manual therapy (sports massage & MFR) to be carried out to elongate the tight muscles during certain period of time (3 months / 12 weeks)

• Assessment & reevaluation will be carried out every month / 4th week to assess the improvement of run

• Self stretching exercises will be given to be done prior to each run

 

Promotion Fees:

RM 90.00 per 50min (until 31st May 2016)

 

Awards:

We will subsidy your partial QM/HM/FM after the course of rehab.