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EXERCISE CLASS

BEGINS FROM APRIL 2016

04/01/16

#Core muscles & Breathing

#Postural care 

#Post pregnancy body shaping 

 

Thurs 6.30pm,

Sat 1.30pm & 2.30pm

 

Venue: 2-8, 2nd Floor, Oval Tower, TTDI

 

Instructor: Ms Eliz AuYong

 

Commencing date: 2nd April 2016 (sat)

                                 7th April  (thurs).....

 

 

Suitable for

#Hypertonic body  

#Tensioned body

#Office-bound lifestyle

 

Every Tues 6.30pm

 

Venue: 2-8, 2nd Floor, Oval Tower, TTDI

 

Instructor: Ms Prema

 

Commencing date: 5th April 2016

 

AEROBIC & TONING

constructing the time..........

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Fees: Rm 30.00 per pax per class

(complimentary FIR sauna for total payout for a month)

 

Wear loose clothes

Bring your mat

Go with a open mind

Start with easy positions

 

Towel, Shower room is available 

 

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