A specialized form of physiotherapy delivered with hands as opposed to a device or machine.

 

Via myofascial release, practitioners use their hands to apply pressure on muscle tissues to decrease pain caused by muscle tension / spasm / cramp.

 

Also helpful in treating stiff joints by joint mobilization techniques. Poor range of motion often leads to muscles strain during activities.

 

A safe method applicable for pregnant ladies and elderly as well.

 

You may feel soreness post treatment. Drink more water after the physiotherapy session. Apply ice pack on treated area if necessary.