As part of comprehensive Rehabilitation, a Sports Massage stretches your muscles, while helping your body to circulate blood and lymphatic fluids. It is a combination of basic and advanced deep tissue massage techniques to break out adhesions / knots / scarring in the muscle tissues.

 

When you consult to our sports massage, the first question we will enquire is: "what sports do you involve? "

 

Our sports massage sessions will be carried out, based on type of games (golf, dance, racquet games, running, etc), your dominant hands (racquet hand), other specific questions related to the game.

 

Please take note, that Sports massage does not serve to heal your pain from any sports injuries. it is designed to release muscles tension after your intensive training.

 

Ben's Running Clinic is part of the sports massage program to assist runners, from amateur to professional level to improve their running performance.